Back on Track: A Chiropractic Blog

Whiplash Treatment With A Chiropractor After An Auto Accident Injury

Whiplash is a common auto accident injury sustained when you are hit from behind or directly in front. It occurs when your head whips backward and forward rapidly without warning. Your neck muscles and ligaments get stretched, and you can end up with significant pain almost immediately. Even if you don't feel the effects of whiplash right away, tightness and headaches can settle in after a day or two. If you are diagnosed with whiplash, a chiropractor can use a variety of techniques to get you started on the path to healing. Read More 

3 Benefits Of Chiropractic Care

Chiropractic care involves the re-alignment of your joints, muscles, and bones. Your body can get out of alignment just from doing daily activities. With time, your spine can compress, which can give you lower back pain. Pain from sitting in a single position all day can cause issues to your upper back and neck, and being on your feet or walking can lead to issues with your hips getting out of alignment. Read More 

How Spinal Decompression Therapy For A Herniated Disc Works

If you have a herniated disc, your back pain may be caused when the bulging disc presses against a nerve in your spine. It might be possible to get some relief by positioning yourself a certain way on pillows, but spinal decompression therapy could be a better option if your chiropractor agrees. You'll need an evaluation of your condition first, and if spinal decompression therapy is right for your herniated disc, you might need to undergo a series of treatments. Read More 

3 Chiropractic Treatments To Help Rehab Trigger Finger

If your fingers are getting stuck in a bent position when gripping, or you experience popping or tenderness at the base of your fingers, you should talk with your doctor about trigger finger. Trigger finger, or tenosynovitis, occurs when a tendon sheath becomes inflamed. People with certain health conditions, like arthritis or diabetes, may be more prone to developing trigger finger, but anyone can develop this issue if they have hobbies or jobs that require repetitive gripping motions. Read More 

Stretches Chiropractors Recommend For Treating Neck Pain

Many people overlook the neck as an important part of the body. The neck may not require a lot of strength to work, but you are sure to notice if your neck isn't working correctly. When you are not able to turn your head correctly or it hurts to move, chiropractic care therapy may be necessary. Just as the rest of your body needs to stretch, so does your neck. Stretching your neck improves your range of motion, flexibility, and mobility. Read More